ADD and ADHD are disorders that cause the inability to focus on a task for long periods of time. ADD stands for Attention Deficit Disorder, and ADHD stands of Attention Deficit Hyperactivity Disorder. Both can make it difficult for individuals to complete basic daily tasks such as reading a book, sitting for long periods, or listening to a lecture. Some common symptoms of ADD and ADHD include:

• Difficulty focusing 
• Hyperactivity 
• Anger/irritation/agitation
• Lack of restraint 
• Forgetfulness 

At LGBTQ Counseling Centers, we can provide the necessary techniques to help individuals conquer the struggles that come along with ADD and ADHD disorders.